Category Archives: "Articles"
Portland Personal Trainer: Article on Your Outdoor Circuit: 3 Full-Body TRX Moves
Time one of the most widely used excuses that is heard in the personal training and fitness industry. How can...
Personal Training Portland: 8 Asthma Home Remedies
If you are looking for some great home asthma remedies, checkout this great article. I was diagnosed with asthma at...
Personal Trainer Portland: Skiing and Snowboarding Exercises!
If you are looking for some great skiing and snowboard exercises to get those legs ready for the slopes, check...
Personal Trainer Portland: Tips To Help You Exercise In The Heat
7 Tips to Avoid a Heat Related Illness Source: Active.com By Kisar S. Dhillon • For Active.com Proper Clothing Make sure you wear...
Portland Fitness: The 21 Most Innovative Gyms in the U.S.
The Green Microgym was voted one of the Most Innovative Gyms in the United States. Here is what they said...
Portland Fitness – Avoid Injury With the Proper Leg Stretches
Check out my latest article that I wrote for active.com http://www.active.com/fitness/Articles/How-to-Follow-Through-on-Your-New-Years-Resolution.htm Your Portland Personal Trainer, Kisar Dhillon
Portland Personal Trainer – 30-Minute Indoor Workout to Beat the Cold Weather Blues
Check out my latest article on active.com 30-Minute Indoor Workout to Beat the Cold Weather Blues http://www.active.com/fitness/Articles/30-Minute-Indoor-Workout-to-Beat-the-Cold-Weather-Blues.htm
Portland Oregon Personal Trainer – 10 Race-Day Tips to Remember
Check out my latest article from Active.Com http://www.active.com/running/Articles/10-Race-Day-Tips-to-Remember.htm Thanks, Kisar Check out...
Portland Personal Trainer – The Road to an 8-Pack
Here in an article I wrote for Active.com on how to get an 8 pack and what you have to...
Portland Personal Trainer – How to Fuel During and After a Workout?
Here is my latest article on what to eat during & after workouts! http://www.active.com/nutrition/Articles/How-to-Fuel-During-and-After-a-Workout.htm Thanks, Kisar