Category Archive » Articles

Portland Personal Trainer | Teen Exercises

Posted On February 27th, 2011

Check out my latest article on dietsinreview.com it is on Teen Exercises: http://www.dietsinreview.com/diet_column/02/what-can-the-young-teen-do-for-increased-activity/ Thanks, Kisar

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Category : Articles

Professional Portland Oregon Trainer | Super Bowl Fitness Article

Posted On February 4th, 2011

Everyone, Check out my new fitness article on Active.com This is a Super Bowl Fitness Article (click on link below) http://www.active.com/fitness/Articles/Super-Bowl-Sunday-Fitness-Challenge.htm Thanks, Kisar

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Category : Articles

Portland Fitness Expert | Kisar | Elliptical Workout!

Posted On January 14th, 2011

Try this Elliptial Workout for 2011: http://www.active.com/fitness/Articles/Elliptical-Cardio-Blast-Workout.htm Thanks, Kisar

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Personal Trainer | Kisar | I am back!

Posted On January 14th, 2011

Happy New Year, Check out this Snowboarder workout that I just wrote for Active.com http://www.active.com/outdoors/articles/5-Exercises-Every-Snowboarder-Should-Do.htm

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Category : Articles

Portland Trainer Kisar Dhillon | Searching for a Personal Trainer?

Posted On September 2nd, 2010

Searching for a Personal Trainer By Kisar Dhillon Article Source: http://EzineArticles.com/?expert=Kisar_Dhillon Searching for the right personal trainer requires time and thought. Regardless if you belong to a gym, a private studio, or just want to train at home, you still have to do your homework to find a trainer that will be the perfect fit […]

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Portland Professional Trainer | Meeting a Prospective Client

Posted On September 2nd, 2010

Personal Trainer – Meeting a Prospective By Kisar Dhillon Article Link: ¬†http://EzineArticles.com/?expert=Kisar_Dhillon In the personal training arena, a Prospective Client is like gold. Since our industry is considered a luxury, when someone is interested in training, we need to approach this in a professional manner and not of desperation (which is what a lot of […]

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Portland Personal Trainer | Weight Training | The 3 Basic Principles

Posted On August 27th, 2010

As a rule of thumb, let’s keep this very simple. The basics of weight lifting revolve around three basic principles and they are: Push & Pull, Breathing and Proper Form. When it comes to weight-lifting or resistance training it involves only two movements, and that is pushing and pulling. For example, when you do a […]

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Category : Articles
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