Tag Archive » stretching exercise

Five Simple Stretches for a Brighter Morning

Posted On April 11th, 2017

Instead of waking up at the last minute to face a drowsy day, rise and shine by taking ten minutes each day to stretch. These five simple stretches will help you rid yourself of the sluggish, grumpy attitude you face each morning – Butterfly stretch – While sitting, align your heels with your feet so […]

Read More →
RssFacebookPinterestTwitterInstagramYelpGoogle+