Tag Archive » Warming Up

The Importance of Warming Up Before Working Out

Posted On February 22nd, 2017

‘What seems impossible today will one day become your warm up’. Have the courage to accept the challenge. Usually it is found in the working men and women are moving around exposing their belly fat. If questioned the answer is, we lack in time. It’s time to shed away the lame excuses and move to […]

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Recent Football Game-Power Outage | Stretching & Staying Warm

Posted On December 19th, 2011

The game that I am currently watching, the San Francisco 49ers and the Pittsburgh Steelers had a few delay of game moments when the power went out due to a power surge. If you noticed, these professional athletes had to stay warm, loose & limber just in case the power came on and they had […]

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